Today I wanted to talk a bit about something that has changed for me in the last month--my weight. I didn't start the New Year with a resolution to lose weight or anything, it just kind of happened. Kind of. Ok, there was a little work involved on my part. You see, I have always found time to work out at least 5-6 times a week, and now I have incorporated jogging into that routine. However, I never really decided to change my eating habits at all. I figure, if I work out that many days a week, I should be entitled to eat whatever I want.
After I started taking a Health and Wellness class at my local church, though, I decided that I was wrong about my eating habits. In fact, I don't know how my body was making it through the day because I had so many carbs, sugars, and fats in my diet. So...while in class they gave us a recommended eating plan, and it did not sound restrictive to me. I had a whole list of things that I could eat an unlimited amount of, like fruits, veggies, and lean meats. I also had a smaller list of items that, if I decided to eat them, I would have to count toward my calories for the day(of which I only get 250). I'm not sure if this is similar to Weight Watchers or not, but combined with my working out, I have been able to lose 10 pounds!
Now I feel absolutely great! I have more energy, and I have gotten rid of my persistent heartburn and headaches! I am so elated to be finally giving my body the nutrients it needed for a long time. The best part of it all is that my kids are picking up much healthier eating habits too!
So with all of this weight loss I am curious as to whether or not this will change my sewing habits. My waist measurements have definitely changed (I know I have gone at least a whole size down in RTW), and so have my bust measurements (down a bra size, and maybe a cup size?).
The other day while looking at online sewing patterns, I ran across some custom downloadable patterns made by a company called Lekala. Apparently, you enter four measurements (height, bust, waist, and hips)
into the pattern of your choice, and they will create a custom pattern for you! Intrigued with this idea, I decided to give it a try--especially since they offer a free pattern on their website, and a lot of their designs are both adorable and affordable.
I am now working on Lekala 8004, a jersey blouse with crossover front. I have already typed in my measurements, received my pattern via email, printed out my pattern,and cut my fabric. In total, I think I printed 14 pages for this top. It wasn't bad at all. Putting the pattern together took a little more out of me, though. If this works out, then great. If not, it will be a good experience in seeing what this company has to offer.
In case you are curious about some of the Lekala designs, here are a few that caught my eye:
And there are more where that came from! You can check out the 99 cents download collection at Sewing Patterns, or you can see the whole extensive collection at Lekala.
congrats on your weight loss and increased health! And thanks for the link to Lekala. It really intrigues me and I'm going to check them out.
ReplyDeleteI have been curious about Lekala patterns too, but have been too lazy to take all the measurements required! I will be interested to see how you like them. It is great that you have taken healthy eating on board.. there is certainly more to it than just losing weight but it is a sweet side effect! :)
ReplyDeletecongrats on taking better care of yourself! :)
ReplyDeleteI've never tried a downloadable pattern--having one custom made to my measurements sounds very intriguing!
I have downloaded on Lekala pattern: a jacket. It went very smoothly. I did not have success making it because when it comes to jackets I really need pictures. Their instructions are a lot like Burda Style. However, I am going to try another one that is not so involved.
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